Shauni paulley
Meet Shauni.
Shauni teaches Pilates, yoga and parent and baby classes at BOH Studios. She has a background in gymnastics & cheerleading and began her training as a mat Pilates instructor in 2021. After life took some unexpected turns in lockdown, she found a love for Pilates and used it to rediscover herself and rebuild her confidence. Shauni’s background as a support worker means she is perfectly equipped to offer inclusive & accessible sessions, meeting her clients where they are on their fitness journey and helping them move forward. She loves seeing her clients confidence and strength improve, both in the body and the mind. As her love for teaching grew, she qualifyied in yoga and barre in order to expand the range of classes she offers. Shauni’s nickname is ‘sunshine’, come to one of her classes and you’ll see why!
You can find Shauni at BOH Studios.
Thursdays:
6.30-7.30 – Mat Pilates
7.30-8.30 – Vinyasa flow’
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