Our mission is to empower individuals through movement and creativity, providing a welcoming and inclusive space where teachers and students can explore the joy of dance, the serenity of yoga, and the freedom of artistic expression.

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BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

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